Broccoli ballsThis tasty recipe using broccoli stalks as well as the florets is great for making with kids.
Apple, raisin and banana muffinsMuffins are super quick to make and are a perfect lunchbox treat. These fruit muffins freeze well too.
Carrot and apple muffinsThese muffins make a yummy, filling after school snack and help keep the family fuelled.
https://www.youtube.com/watch?v=dgPGpmC4kqo&list=PLJKJnLdcBMS28QWKe7WxsfZYV9eyD8Ooc&index=61Sardines, spinach and tomato on toast A light, quick and easy snack or meal. Don't like sardines? Try tuna or salmon.
https://www.youtube.com/watch?v=65vsIYGUhzM&list=PLJKJnLdcBMS28QWKe7WxsfZYV9eyD8Ooc&index=64Tomato salsaHere's a delicious and easy tomato salsa recipe that will add the taste of summer to any meal.
https://www.youtube.com/watch?v=9DUQzBI-Fxs&list=PLJKJnLdcBMS28QWKe7WxsfZYV9eyD8Ooc&index=31Pesto two waysUse pesto to jazz up seasonal vegetables, fold through pasta and spread on crackers.
https://www.youtube.com/watch?v=lpMytaohD5s&list=PLJKJnLdcBMS28QWKe7WxsfZYV9eyD8Ooc&index=25Carrot and cumin spreadCarrots and cumin seeds roasted and blended with peanut butter. A great addition to your lunch box as a dip or spread.
https://www.youtube.com/watch?v=ez5W9_6uv9ITzatziki dipThis Greek-style dip is great as a snack with your favourite chopped vegetables, drizzled over a salad or served with lamb or falafel dishes.
Oven baked tortilla chipsThese tasty chips can be whipped up in minutes to accompany your favourite dip.
Savoury filo rolls A cheaper and healthier alternative to sausage rolls, these delicious filo rolls make a perfect pre-dinner nibble or snack.
