Kūmara chips with guacamoleSwap takeaway hot chips for this tasty homemade version using kūmara. This recipe is available in English and Te Reo Māori.10 meneti ki te whakarite, 15 meneti ki te taka, hei kai mā te 4 tāngata
Chicken and stuffing soupTry this tasty version of a deconstructed healthy traditional roast meal that's full of flavour. This recipe is available in English and Te Reo Māori.15 meneti ki te whakarite, 35 meneti ki te taka, hei kai mā te 4-6 tāngata
Loaded meatballsPacked full of vegetables and flavour, this recipe takes meatballs to a new level. It's also translated in to Te Reo Māori.15 meneti ki te whakarite, 25 meneti ki te taka, hei kai mā te 4-5 tāngata.
Mussels with tomato, red beans and spinach sauceThis tasty dish can be whipped up in half an hour. The recipe is available in both English and Te Reo Māori.10 meneti ki te whakarite, 20 meneti ki te taka, hei kai mā te 4 tāngata.
BBQ fish Barbecuing is an easy kiwi way to cook fish in summer. Look out for fresh fish specials at the supermarket.
Bread samosasDelicious hot or cold and with all the flavour of traditional samosas, this healthier alternative is sure to be a hit in your household.
Cheese sauceThis classic cheese sauce recipe will never get tired. A great accompaniment to any vegetable.
https://www.youtube.com/watch?v=M6PZ-EQjbNAVegetable and bean burgersA vegetarian burger that is full of flavour and great cooked on the BBQ.
Tuna stuffed capsicumsTasty, easy and quick, these stuffed capsicums make a great snack or serve with a green salad for a fast week night dinner.
https://www.youtube.com/watch?v=KdawAJvboNw&list=PLJKJnLdcBMS28QWKe7WxsfZYV9eyD8Ooc&index=70Dhal curry with cauliflower and spinachHere's a great vegetarian curry recipe that everyone can enjoy.
https://www.youtube.com/watch?v=CXoH7FMWIYIStuffed kamo kamoKamo kamo stuffed with mushrooms and capsicums, baked in the oven with a crispy cheese topping.
Slow cooker beef curry with kūmara and spinach Set the slow cooker in the morning and come home to this warming family meal full of flavour.
https://www.youtube.com/watch?v=vCSV82ClqII&list=PLJKJnLdcBMS28QWKe7WxsfZYV9eyD8Ooc&index=65Roasted broccoli saladHere's a great way to cook broccoli that really brings out a lot of flavour.
Chicken with eight vegetablesThis chicken dish is jam-packed with vegetables. The large recipe makes enough for 10 people.
