Rewana bread starter bugYou need just four simple ingredients to make this starter bug for delicious rewana bread. This recipe is available in English and Te Reo Māori.
Rewana breadMake your own fresh rewana bread using ingredients you have at home. This recipe is available in English and Te Reo Māori.
https://www.youtube.com/watch?v=ht6BHqfKBe8&list=PLJKJnLdcBMS28QWKe7WxsfZYV9eyD8Ooc&index=35Ota ika - raw fish saladFish marinated in coconut milk, lemon juice and seasonal summer vegetables.
Oven baked potato cakes These potato cakes are a healthy and tasty alternative to fried hash browns for a weekend brunch treat. The kids will love them too.
FalafelOven-baked falafel make a great vegetarian snack or are delicious wrapped in pita bread with salad for a quick dinner.
Tuna and chickpea pita pocketsFill up with tasty tuna and colourful vegetables tucked into a pita pocket.
https://www.youtube.com/watch?v=FFOJPFf1u9Q&list=PLJKJnLdcBMS28QWKe7WxsfZYV9eyD8Ooc&index=57Mussel chowderMussels are a great source of nutrients and taste fantastic in this chowder recipe.
https://www.youtube.com/watch?v=2GCxIlMIsIw&list=PLJKJnLdcBMS28QWKe7WxsfZYV9eyD8Ooc&index=49Carrot, chicken and corn soupThis simple soup is tasty and easy to cook - a good one for getting the kids involved.
https://www.youtube.com/watch?v=3O_eQYeNZqIGreen bean saladA New Zealand classic that hasn't gone out of fashion. Great for summer, but just as good using frozen beans any other time.
https://www.youtube.com/watch?v=tmUW9GdTGZIChilli beans with eggsThis filling meal is great any time of the day.
Ham and rice fritters A great way to use up leftover rice. Tasty as a family lunch or dinner. Save leftovers for the lunchbox or an on-the-go breakfast the next day.
