Skip to main content
Back to top anchor
Search form
Hidden Submit
Search
Eat
Food ideas & tools
My Family Recipes
Infant feeding
Vegetable market finder
Move
Activity ideas & tools
Playgrounds & parks
Games
Swimming
Walks
Sleep
Charts & rewards
More recipes
Banana porridge
This variation to porridge will help you fuel winter sport and exercise. Give yourself a real head-start with this super-easy and tasty breakfast.
Ingredients
1/2 cup rolled oats
1/2 cup water
1/2 cup low-fat milk
1 teaspoon honey
1 banana, mashed
Method
1. Mix rolled oats, water, and milk in a microwave-proof bowl (use a large bowl to prevent spilling over when cooking).
2. Cook uncovered in the microwave on HIGH power for 1 ½ minutes. Stir.
3. Cook for another minute. Repeat if necessary until it boils and thickens, and becomes smooth and creamy.
4. Stir honey and mashed banana into hot porridge.
5. Serve with extra milk and sliced banana, if desired.
Notes
Sign up to Healthy Kids
Sign up to receive more great ideas and recipes
Name
*
Email
*
Campaign Monitor
*
Leave this field blank
Sign up