Activity ideas & tools

https://www.youtube.com/watch?v=N8hwOs4cGtw&feature=youtu.be

Rough-and-tumble play: tips for dads

This short video is about rough-and-tumble play like chasing and wrestling. As well as being good exercise, rough play helps children learn how strong they are.

https://www.youtube.com/watch?v=-O_xb6HOGns&feature=youtu.be

Free time to play: why it’s important for children

This short video is about playtime and play spaces for children.

https://www.youtube.com/watch?v=Rt_h6a1SjZg&feature=youtu.be

Low cost play ideas

Children’s play doesn’t have to cost a lot. Watch this video for ideas for open-ended materials that are great for children of all ages.

https://www.youtube.com/watch?v=36QJxLdssDU&feature=youtu.be

Playing outside in all weather

This short video talks about why it’s important for children to be outside in all weather.

Rough play guide

Rough play develops strength, movement and social skills. It’s also fun!

https://www.youtube.com/watch?v=PE3EAQo7Z6Q&feature=youtu.be

How boredom helps children’s play and development

Boredom is fantastic for children’s play. This short video talks about how boredom helps child development.

Movement and play: Preschoolers

Play is key to all areas of children’s development, including movement and motor skills development. Preschoolers (aged 3-5 years) generally enjoy being active, although different children prefer different activities.

Outdoor play

Outdoor play is good for your child’s physical health, development and self-confidence. It’s great fun too!

Emotions and play: Toddlers

Along with empathy and pride, children start feeling frustrated when they reach the toddler years. In fact, frustration is an emotion you’ll probably see a lot of at this age.

Physical activity: getting kids involved

Physical activity for children is about free time to be active and opportunities to try different activities. One of the best ways to get children into physical activity is to be active together!

Child development: the first five years

In the first five years of life, your child’s brain develops more and faster than at any other time in his life. And in those early years, your child’s main way of learning and developing is through play.

Obstacles to physical activities: how to overcome them

Common obstacles to children’s physical activity include time sitting still, space for play, busy schedules and screen time. With a few adjustments, you might be able to make more time and opportunities for physical activity.