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Tropical ice blocks

These ice blocks are a great way to cool down on a hot day and the tropical flavours are delicious.

Ingredients

227g can crushed pineapple (or you can use fresh pineapple in season)
75 ml lite coconut milk
1 cup low-fat natural yoghurt
1 tsp vanilla esssence
1 tsp honey

Method

1. Put all ingredients in a food processor and blend until smooth.
2. Pour into ice block moulds and freeze until hard.

Notes

If you don't have ice block moulds, try using small cups with sticks.