Thin beefsteaks with watercress, tomato, olives and basil
Low difficulty
Ingredients
- 8 small beef fillet steaks, about 60grams each, trimmed and pounded to 1/2cm thickness
- 1 tablespoon safflower oil
- 4 roma tomatoes, cut into cubes
- 1/3 cup kalamata olives, stoned and roughly chopped
- 40grams basil, stems removed, leaves roughly torn
- 4 cups watercress sprigs, stems removed
- freshly ground black pepper
Method
1. Place the beef on a large plate and brush with oil. Turn the steaks once, to coat them well and set aside.
2. Combine the tomatoes, olives and basil in a bowl and season with pepper. Toss well and set aside to amalgamate flavours. Line a large platter with the watercress.
3. Cook the beef, without crowding, on a very hot stovetop griller or in a heated, non-stick frying pan, until just seared on the outside, about 30 seconds each side. Remove each steak and set aside to rest for 5 minutes. Season the meat with pepper.
4. Arrange steaks on the watercress and spoon the tomato mixture over. Serve immediately, with extra oil for drizzling.
Notes
Tip: watercress is at its peak from November to March, but at any other time of the year try baby rocket as an alternative. Always make sure you rinse watercress in a large basin until no more grit remains.
*From Heart Foundation's Real Food*