- 3 eggs
- 1/2 cup low-fat milk
- 1 teaspoon cinnamon
- 8 slices fruit or raisin bread
- 1. In a large bowl, beat together the eggs, milk, and cinnamon.
- 2. Heat a non-stick fry pan over a medium heat. Lightly spray the pan with a little oil.
- 3. Soak bread in egg mixture, one slice at a time.
- 4. Cook bread in the hot pan for a few minutes on each side until golden and cooked through.
- 5. Serve with sliced fruit and a little runny honey or maple syrup.