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Banana pancakes
Pancakes with a tasty twist for a café-style breakfast that will help fuel your body and brain. Plus a great way to use up over-ripe bananas.
Ingredients
6 ripe bananas, mashed
2 eggs
1 teaspoon vanilla essence
2 cups self-raising flour
1 cup low-fat milk
Method
1. Beat together the mashed bananas, eggs, and vanilla essence. Mix until smooth.
2. Mix in self-raising flour, then slowly add the milk.
3. Mix to a smooth batter.
4. Heat a non-stick frying pan. Spray with a little cooking oil.
5. Spoon about 1/3 cup of the pancake mixture into the pan. Swirl mixture around pan to make a pancake. Cook pancakes one at a time.
6. Cook pancakes for about 2 minutes on each side or until golden brown.
7. Serve with canned or fresh fruit, yoghurt and a little runny honey.
Notes
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