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Cutting fruit into smaller pieces makes it easier to eat. Try this tip with your family and watch the fruit disappear.
The best way to store celery is to wrap it in aluminum foil and keep it in the fridge. Your celery will stay fresh for weeks.
Canned fish is cheaper than fresh fish, try tuna or salmon and add to pasta with seasonal vegetables for a tasty, easy dinner.
If a food label says low fat, check the ingredients list on the pack carefully because it may contain a lot of sugar instead.
Water and milk are the best drinks for your family. Put a jug of chilled water and glasses on the table at meal times.
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