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Let’s play every day

Play with your kids – it’s fun, and helps with their learning and development too.

Kia ora. Healthy Kids is full of fun, free and low-cost ideas to get your family eating, moving and sleeping well. Explore our recipes, activity ideas, goal chart and more.

Augmented reality colouring in sheets

This reward is all about creativity and fun. Colouring-in just got a whole lot more exciting with augmented reality giving kids an extraordinary interactive experience.

Download AR colouring sheet
Charts & rewards

Get started with recipes and activities...

Savoury vegetables and mince

Easy, fast and affordable, this is likely to become a family favourite.
Recipe

Three ingredient corn fritters

Super-easy! These will soon become a family favourite after school snack.
Recipe

Auckland walks

Walks

Waitangi Park, Wellington

Playground / Park

Make and fly a kite

Games
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