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Autumn fruit and vegetables
Fruits Apples, pears, nashi pears, mandarins, feijoas, kiwifruit, grapes and rhubarb.
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Get moving this winter
Swimming is fun for children of all ages. Get swimming at your nearest family-friendly pool. Many are open all year round.
Kia ora. Healthy Kids is full of fun, free and low-cost ideas to get your family eating, moving and sleeping well. Explore our recipes, activity ideas, goal chart and more.